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WHEN: every Monday & Wednesday 6pm-7:30pm 

The workouts will take place at the park across from The Beach Bar at Clarklake, weather permitting. 

Going forward, please plan on meeting at the park on Monday & Wednesday evenings unless otherwise communicated. 

Check the hotlstrong group on facebook for any updates or changes in the time/day/location.  

All levels welcome. No physical weights needed. Modified excercises are available for different skillsets. 

Contact Shayne or Morghan Mickels for more information.

Shayne Mickels- 517-917-6021

Morghan Mickels- 517-320-3646