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WHERE: HOTL Brooklyn Gymnasium

WHEN: every Wednesday 6pm-7:30pm & every Saturday 8:30am-9:30am

Join Shayne and Morghan Mickels for this twice weekly class. Come to one or both each week. 

All levels welcome. No physical weights needed. Modified excercises are available for different skillsets. 

Contact Shayne or Morghan Mickels for more information.

Shayne Mickels- 517-917-6021

Morghan Mickels- 517-320-3646